How can I properly freeze fruits and vegetables?
To freeze fruits and vegetables properly, start by washing and cutting them into appropriate sizes. Blanch vegetables for a few minutes before freezing to preserve color and texture.
What is blanching and why is it important?
Blanching is briefly boiling vegetables and then plunging them into ice water. It stops enzyme actions that can cause loss of flavor, color, and texture.
Can I freeze fruits without blanching them?
Yes, you can freeze fruits without blanching. Just wash, peel, and cut them, then spread them on a baking sheet to freeze individually before transferring to a bag.
How long can I keep frozen fruits and vegetables?
Frozen fruits and vegetables can last for about 8 to 12 months in the freezer, but for best quality, try to use them within 6 months.
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