How often should families engage in activities together?
It's recommended that families engage in activities together at least once a week to strengthen bonds.
What types of activities are best for family bonding?
Activities like game nights, outdoor adventures, or cooking together can be great for bonding.
What if our schedules are too busy?
Even short, 15-30 minute activities can be meaningful. Try to prioritize quality over quantity.
Can you suggest some quick family activities?
Sure! You could have a family walk, play a quick board game, or even cook a meal together.
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