What are the calorie counts for different fruits?
An example of an AI chatbot conversation about fruit calorie counts.
What are the calorie counts for different fruits?
Sure! Here are some common fruits and their approximate calorie counts per 100 grams:
- Apple: 52 calories
- Banana: 89 calories
- Orange: 47 calories
- Strawberries: 32 calories
- Grapes: 69 calories Would you like to know about any specific fruit?
How many calories are in a medium avocado?
A medium avocado contains about 160 calories. It's a great source of healthy fats! Do you want to know more about its nutritional benefits?
Yes, what are the health benefits of avocados?
Avocados are rich in monounsaturated fats, which are heart-healthy. They also provide fiber, vitamins E, K, and C, and potassium. Plus, they can help improve cholesterol levels!
What about berries? Are they low in calories?
Yes, berries are generally low in calories! For example, blueberries have about 57 calories per 100 grams, while raspberries have around 52 calories. They're also packed with antioxidants!
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