What are some good fruit substitutes for smoothies?
You can use ingredients like spinach, avocado, or yogurt as substitutes for fruit in smoothies.
Can I use frozen vegetables instead of fruit?
Yes, frozen vegetables like cauliflower or zucchini can add creaminess without the sweetness of fruit.
What about using nut butters?
Nut butters are great! They add protein and healthy fats, making your smoothie more filling.
Are there any sweeteners I can add?
Absolutely! You can use honey, maple syrup, or even dates to add sweetness without fruit.
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