What are some fun exercise classes I can try?
There are many fun exercise classes you can try! Some popular options include Zumba, kickboxing, and aerial yoga.
I've heard about Zumba. What is it like?
Zumba is a dance-based workout that combines Latin and international music with dance moves. It's energetic and a lot of fun!
That sounds great! Are there any classes for beginners?
Yes, most gyms offer beginner Zumba classes. They focus on basic steps and are a great way to get started!
What about kickboxing? Is it suitable for all fitness levels?
Absolutely! Kickboxing classes often cater to all fitness levels, with modifications available for beginners.
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