What are some fun ways to teach kids about nutrition?
You can use games, cooking activities, and colorful charts to make learning about nutrition exciting!
Can you give me an example of a cooking activity?
Sure! You can have a 'build your own salad' day where kids choose their favorite veggies and learn about their benefits.
What games can help with learning nutrition?
Try a nutrition scavenger hunt where kids find healthy foods around the house or garden and learn about them!
How can I incorporate nutrition lessons into everyday activities?
You can discuss nutrition during grocery shopping by asking them to pick healthy options or read labels together.
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