What are the best ways to keep my hands germ-free?

What are the best ways to keep my hands germ-free?

Washing your hands with soap and water for at least 20 seconds is the most effective way. Hand sanitizer with at least 60% alcohol is a good alternative when soap isn't available.

How often should I wash my hands?

You should wash your hands before eating, after using the restroom, and after being in public places. It's also good to wash them after coughing or sneezing.

Are there specific times when I should definitely use hand sanitizer?

Yes, use hand sanitizer when soap and water aren't available, especially after touching surfaces in public places or after sneezing.

Can germs spread through touching surfaces?

Absolutely! Germs can survive on surfaces for hours or even days, so it's important to avoid touching your face after touching potentially contaminated surfaces.

What about using gloves? Do they help?

Gloves can help reduce the spread of germs, but they can also become contaminated. It's important to change them frequently and wash your hands after removing them.