What are some ginger recipes that are safe during pregnancy?
Ginger can be great for pregnancy! Here are a few safe recipes: Ginger tea, ginger-infused smoothies, and ginger cookies.
Can you give me a recipe for ginger tea?
Sure! To make ginger tea, slice fresh ginger (about 1-2 inches), boil it in water for 10-15 minutes, then strain and add honey or lemon to taste.
Are there any side effects of consuming too much ginger during pregnancy?
Yes, while ginger is generally safe, consuming too much can lead to heartburn or digestive issues. It's best to stick to moderate amounts.
What about ginger cookies? How do I make them?
For ginger cookies, mix 2 cups of flour, 1 tsp baking soda, 1 tbsp ground ginger, and 1 cup of sugar. Add 1/2 cup of butter and 1 egg, then bake at 350°F for 10-12 minutes.
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