What are the side effects of ginger?
Ginger is generally safe for most people, but it can cause some side effects like heartburn, diarrhea, and stomach upset.
Are there any serious side effects I should be worried about?
Serious side effects are rare, but high doses may lead to increased bleeding risk, especially for those on blood thinners.
How much ginger is considered safe to consume daily?
Most studies suggest that up to 4 grams of ginger per day is safe for most adults.
Can ginger interact with medications?
Yes, ginger can interact with certain medications, especially blood thinners and diabetes medications. It's best to consult a doctor.
Is ginger safe for pregnant women?
Ginger is often used to alleviate nausea during pregnancy, but it's best to consult a healthcare provider for personalized advice.
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