What are the benefits of drinking ginger tea?
Ginger tea is known for its anti-inflammatory properties, aiding digestion, and boosting the immune system.
How does it help with digestion?
Ginger tea can help stimulate saliva, bile, and gastric enzymes, which aid in the digestion process.
Are there any side effects?
While generally safe, excessive consumption can lead to heartburn or digestive upset in some individuals.
How often should I drink it for health benefits?
Drinking 1-3 cups of ginger tea daily can provide health benefits, but it's best to listen to your body.
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