How often should I review my goals?
An example of an AI chatbot conversation about goal review frequency.
How often should I review my goals?
It's generally recommended to review your goals at least once a month. This helps you stay on track and make adjustments.
What if I have long-term goals? Should I review those less frequently?
For long-term goals, a quarterly review might be sufficient, but it's still good to check in monthly to ensure you're aligned.
Can you suggest a method for tracking my progress?
You could use a goal-tracking app or a simple spreadsheet to log your progress and set reminders for your review dates.
What should I do if I find I'm not making progress?
If you're not making progress, reassess your goals. Are they realistic? Do you need to break them down into smaller steps?
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