How can I create a grocery list for budget meal prep?
To create a budget-friendly grocery list for meal prep, start by planning your meals for the week. What meals do you have in mind?
I want to make some stir-fry, pasta, and a salad.
Great choices! For stir-fry, you'll need vegetables like bell peppers and broccoli, protein like chicken or tofu, and soy sauce. For pasta, consider tomatoes, garlic, and your choice of pasta. For the salad, lettuce, cucumbers, and dressing. How does that sound?
Sounds good! Can you help me with the quantities I should buy?
Sure! For a week, you might need 2 bell peppers, 1 head of broccoli, 1 pound of chicken, 1 box of pasta, and 1 head of lettuce. Would you like to add any snacks or breakfast items?
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