What are some group activities that can help with emotional expression?

What are some group activities that can help with emotional expression?

There are several activities you can try! For example, group art therapy, where participants create art together, can be very effective.

That sounds interesting! How does art therapy work in a group setting?

In a group art therapy session, a facilitator guides participants to express their feelings through various art forms, fostering connection.

Are there any specific games or exercises that promote emotional sharing?

Yes! Activities like 'Feelings Charades' or 'Emotion Wheel' can encourage participants to express and discuss their emotions openly.

Can you suggest some icebreaker activities that focus on emotions?

Absolutely! You could try 'Two Truths and a Lie' with an emotional twist, where each statement relates to personal feelings or experiences.