What are some group activities that can help build resilience?
Group activities like team-building exercises, outdoor adventures, and workshops can significantly enhance resilience.
Can you give me some specific examples of these activities?
Sure! Activities like trust falls, obstacle courses, and group problem-solving games are great for building resilience.
How do these activities actually help with resilience?
They promote teamwork, communication, and problem-solving skills, which are essential for overcoming challenges.
Are there any activities suitable for virtual groups?
Absolutely! Virtual escape rooms, online trivia, and collaborative storytelling can all foster resilience in remote teams.
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