What gear do I need for group exercise classes?
For group exercise classes, you'll typically need comfortable workout clothes, supportive shoes, and a water bottle.
Are there specific types of shoes I should look for?
Yes, look for cross-training shoes that provide good support and cushioning for various activities.
What about accessories like mats or weights?
If your class involves floor work, a yoga mat is great. Light weights or resistance bands can also enhance your workout.
How do I choose the right size for workout clothes?
Choose clothes that fit snugly but allow for movement. Check size charts from brands for the best fit.
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