What are some effective group therapy activities?
There are many effective group therapy activities! Some popular ones include icebreakers, role-playing, and art therapy.
Can you give me an example of an icebreaker activity?
Sure! One icebreaker is 'Two Truths and a Lie,' where each participant shares two true statements and one false one, and others guess the lie.
What about activities for building trust?
A great trust-building activity is the 'Trust Fall,' where one person falls back, trusting their group to catch them.
How can I adapt these activities for online sessions?
For online sessions, you can use virtual breakout rooms for smaller group activities and utilize online tools for games and discussions.
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