What are some common myths about hair health?

What are some common myths about hair health?

Many people believe that cutting hair makes it grow faster, but that's a myth! Hair growth happens at the scalp.

Is it true that using conditioner makes your hair greasy?

Not necessarily! Conditioner helps to moisturize and protect hair. If used correctly, it shouldn't make hair greasy.

Do I really need to wash my hair every day?

It depends on your hair type! Some people can wash their hair daily, while others may benefit from washing less frequently.

What about the myth that hair can turn gray from stress?

While stress can affect your hair health, it doesn't directly cause hair to turn gray. Genetics play a bigger role.

Are there any foods that can improve hair health?

Yes! Foods rich in vitamins and minerals, like salmon, nuts, and spinach, can promote healthier hair.