How can I handle defensiveness in conversations?
An example of an AI chatbot conversation about handling defensiveness in discussions.
I've noticed that I get defensive during discussions. How can I manage that?
It's great that you're aware of it! One effective way to manage defensiveness is to practice active listening.
What does active listening involve?
Active listening means fully concentrating on what the other person is saying, rather than just waiting for your turn to speak.
How can I practice active listening in real conversations?
You can start by summarizing what the other person said before responding, which shows you value their perspective.
That sounds helpful! Any other tips for reducing defensiveness?
Yes! Try to take a pause before responding, especially if you feel defensive. This can help you respond more thoughtfully.
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