How can I handle negative reactions from others?
Handling negative reactions can be challenging. It's important to stay calm and listen actively to the feedback.
What if the feedback feels unfair or personal?
It's natural to feel defensive. Try to separate your emotions from the feedback and assess its validity objectively.
Can you give me some strategies to respond?
Sure! You can acknowledge the feedback, ask clarifying questions, and express your perspective calmly.
What if the person is very aggressive?
In aggressive situations, it's best to remain composed. You might need to set boundaries or take a break from the conversation.
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