What are the health benefits of sustainable meat?
Sustainable meat is often leaner and contains fewer harmful additives, promoting better heart health.
How does it compare to conventional meat?
Sustainable meat typically has lower levels of antibiotics and hormones, reducing health risks associated with these substances.
Are there any specific nutrients that sustainable meat provides?
Yes, sustainable meat can be rich in omega-3 fatty acids, vitamins, and minerals, supporting overall health.
Is it more expensive than regular meat?
It can be pricier, but many find the health benefits and ethical considerations worth the investment.
How can I incorporate more sustainable meat into my diet?
You can start by sourcing from local farms, choosing grass-fed options, or looking for certifications like organic.
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