What are some healthier soda options?
An example of an AI chatbot conversation about healthier soda alternatives.
What are some healthier soda options?
There are several healthier soda alternatives! You might consider sparkling water, kombucha, or flavored seltzers.
Are there any brands you recommend?
Sure! Brands like LaCroix, Spindrift, and Health-Ade Kombucha offer great flavors without added sugars.
What about homemade options?
You can make your own by mixing sparkling water with fresh fruit juice or herbs like mint for a refreshing drink!
How do these options compare in taste to regular soda?
Many people find them refreshing and flavorful, though they may not be as sweet as traditional sodas.
Are there any health benefits to these alternatives?
Yes! They often have fewer calories, no added sugars, and can provide probiotics if you choose kombucha.
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