How can I make my baked goods healthier?
You can substitute refined flour with whole grain flour, use natural sweeteners like honey or maple syrup, and add fruits or nuts for extra nutrition.
What are some healthy alternatives to sugar?
Some great alternatives to sugar include stevia, coconut sugar, and applesauce. They can add sweetness without the calories.
Can you suggest a healthy baking recipe?
Sure! How about a banana oat muffin recipe? Just mash ripe bananas, mix with oats, a bit of yogurt, and bake!
Are there any tips for reducing fat in recipes?
Yes! You can often replace half the butter or oil with unsweetened applesauce or Greek yogurt to cut down on fat.
What about gluten-free baking options?
You can use almond flour, coconut flour, or gluten-free all-purpose flour as substitutes for traditional flour.
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