What are some healthy breakfast options I can try?
Here are a few healthy breakfast options: oatmeal with fruits, Greek yogurt with nuts, or a smoothie with spinach and banana.
Can you give me a recipe for oatmeal?
Sure! For oatmeal, cook 1 cup of rolled oats with 2 cups of water or milk. Add toppings like berries, honey, or nuts.
What can I add to my smoothie to make it healthier?
You can add spinach, chia seeds, protein powder, or avocado for extra nutrients and creaminess.
Are there any quick breakfast ideas for busy mornings?
Absolutely! Try overnight oats, a banana with nut butter, or a whole-grain wrap with turkey and veggies.
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