What are some healthy dessert ideas for seniors?
Here are a few healthy dessert ideas for seniors: fruit salad, yogurt parfaits, and oatmeal cookies.
Can you give me a recipe for the yogurt parfait?
Sure! For a yogurt parfait, layer Greek yogurt with fresh fruits like berries and a sprinkle of granola.
What fruits are best for seniors?
Berries, bananas, and apples are great choices as they are nutritious and easy to chew.
Are there any desserts that are low in sugar?
Yes! You can try sugar-free gelatin, chia seed pudding, or baked apples with cinnamon.
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