What are some healthy drink options for road trips?
There are plenty of healthy drink options for road trips! You can consider water, coconut water, or homemade smoothies.
What about energy drinks? Are there any healthy ones?
Yes! Look for natural energy drinks that use green tea or yerba mate as a base, and avoid those with added sugars.
Can I bring juice? What types are best?
Absolutely! Opt for 100% fruit juice or vegetable juice without added sugars. Freshly squeezed is the best option!
How can I keep these drinks cold during the trip?
Use insulated coolers or thermoses to keep your drinks cold. Ice packs can also help maintain the temperature.
Any tips for making smoothies for the road?
Sure! Pre-pack smoothie ingredients in bags, freeze them, and blend them with yogurt or milk when you're ready to go.
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