How can I eat healthy while managing a busy schedule in NYC?
Eating healthy in NYC can be challenging, but it's definitely possible! You can start by meal prepping on weekends.
What are some quick and healthy meal prep ideas?
You can try quinoa salads, overnight oats, or grilled chicken with veggies. They’re nutritious and easy to prepare!
Are there any healthy restaurants in NYC that I can grab food from?
Absolutely! Places like Sweetgreen, Dig Inn, and Just Salad offer healthy options that are quick and delicious.
How can I stay motivated to eat healthy?
Setting small, achievable goals and tracking your progress can help. Also, find a buddy to share your journey with!
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