What are some healthy eating tips for New Yorkers?
Eating healthy in New York can be fun! Start by exploring local farmers' markets for fresh produce.
Are there specific restaurants you recommend for healthy meals?
Absolutely! Check out places like Sweetgreen for salads or Dig Inn for seasonal, healthy dishes.
How can I make healthier choices when eating out?
Look for grilled options instead of fried, choose whole grains, and don’t hesitate to ask for dressings on the side.
What snacks should I keep on hand for busy days?
Great question! Keep nuts, yogurt, or fresh fruit handy for quick, nutritious snacks.
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