What are some healthy dishes I can make this fall?

What are some healthy dishes I can make this fall?

Here are a few healthy fall dishes you might enjoy: roasted butternut squash soup, quinoa salad with apples and walnuts, and baked sweet potatoes with black beans.

Can you give me a recipe for the roasted butternut squash soup?

Sure! For the roasted butternut squash soup, you'll need:

• 1 butternut squash, peeled and cubed
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Toss the squash, onion, and garlic with olive oil, salt, and pepper, then roast for 25-30 minutes.
3. In a pot, combine the roasted veggies and vegetable broth, and simmer for 10 minutes.
4. Blend until smooth and enjoy!

What other healthy ingredients can I add to the soup?

You can add ingredients like kale, carrots, ginger, or even coconut milk for creaminess. They all enhance the flavor and nutrition!

Are there any healthy dessert options for fall?

Absolutely! Consider making pumpkin chia pudding, apple crisp with oats, or baked pears with cinnamon. They're all delicious and healthy!