What are some healthy foods I can give to my sick child?

What are some healthy foods I can give to my sick child?

It's important to provide nutritious foods that are easy to digest. Consider options like chicken soup, bananas, and yogurt.

Are there any specific foods that can help boost their immune system?

Yes! Foods rich in vitamin C, like oranges and strawberries, as well as zinc-rich foods like nuts and seeds can help.

What if my child has a sore throat?

For a sore throat, soft foods like applesauce, mashed potatoes, and smoothies can be soothing and nutritious.

How can I encourage my child to eat when they don't have an appetite?

Try offering small, frequent meals and make the food visually appealing. Sometimes, a fun presentation can spark their interest!

Are there any foods I should avoid giving them?

Yes, avoid sugary snacks, fried foods, and anything too spicy or acidic, as these can irritate their stomach.