What are some healthy lunch box ideas for kids?
Here are a few ideas: whole grain wraps with turkey and veggies, quinoa salad, and fruit skewers.
Can you suggest some vegetarian options?
Sure! How about hummus and veggie sticks, cheese and whole grain crackers, or a bean salad?
What about snacks to include?
Great idea! You could add yogurt, mixed nuts, or apple slices with almond butter.
Any tips for keeping the food fresh?
Use insulated containers, freeze items like grapes, and pack items in separate compartments to maintain freshness.
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