What are some healthy lunch ideas for kids?
Here are a few healthy lunch ideas for kids: 1) Whole grain wraps with turkey and veggies, 2) Quinoa salad with beans and corn, 3) Greek yogurt with fruit and granola, 4) Hummus with carrot sticks and whole grain crackers.
Can you suggest some vegetarian options?
Sure! How about a veggie and cheese sandwich on whole grain bread, a chickpea salad, or a spinach and cheese quesadilla?
What about snacks to include?
Great idea! You can include snacks like apple slices with almond butter, yogurt with berries, or whole grain popcorn.
Any tips for making lunches more appealing?
Absolutely! Use colorful fruits and veggies, cut sandwiches into fun shapes, and let kids help in the preparation.
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