How do healthy relationships impact mental health?
An example of an AI chatbot conversation about healthy relationships and their effects on mental health.
How do healthy relationships impact mental health?
Healthy relationships can significantly enhance mental health by providing support, reducing stress, and fostering a sense of belonging.
What are some signs of a healthy relationship?
Signs of a healthy relationship include open communication, mutual respect, trust, and the ability to resolve conflicts constructively.
Can unhealthy relationships affect my mental health?
Yes, unhealthy relationships can lead to increased stress, anxiety, and depression, negatively impacting your overall mental well-being.
How can I improve my relationships for better mental health?
Improving relationships can involve practicing active listening, expressing appreciation, and setting healthy boundaries.
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