What are some healthy snack ideas to curb my cravings?
Here are some great options: Greek yogurt with honey, carrot sticks with hummus, or a handful of nuts.
Can you suggest some snacks that are low in calories?
Sure! Try air-popped popcorn, cucumber slices with salsa, or rice cakes with almond butter.
What about sweet snacks? I have a sweet tooth!
For sweet cravings, consider dark chocolate-covered almonds, fruit salad, or a smoothie with spinach and banana.
How can I prepare these snacks in advance?
You can batch prep by cutting veggies and storing them in containers, or making smoothie packs to freeze.
Any tips for staying motivated to eat healthy snacks?
Keep healthy snacks visible and accessible, and try to pair them with activities you enjoy!
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