What are some healthy snacking tips?
An example of an AI chatbot conversation about healthy snacking tips.
What are some healthy snacking tips?
Here are a few tips: choose whole foods, watch portion sizes, and include protein and fiber.
Can you suggest some specific healthy snacks?
Sure! Try Greek yogurt with fruit, nuts, or veggie sticks with hummus.
How can I avoid unhealthy snacks when I'm craving something?
Keep healthy snacks on hand, stay hydrated, and try to distract yourself with an activity.
What are some quick and easy recipes for healthy snacks?
You can make energy balls with oats and nut butter or slice apples with almond butter for a quick snack.
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