What are some healthy snacks for common allergies?
An example of an AI chatbot conversation about healthy snacks suitable for allergy sufferers.
I'm looking for healthy snacks that are safe for my nut allergy. Any suggestions?
Sure! You can try rice cakes with avocado, popcorn, or fruit slices with yogurt. These are nut-free and healthy!
What about gluten-free options?
Great question! Gluten-free snacks include hummus with veggies, gluten-free granola bars, and roasted chickpeas.
Can you recommend some dairy-free snacks as well?
Absolutely! Consider coconut yogurt with berries, almond milk smoothies, or dark chocolate-covered fruits.
Are there any snacks that are free from all major allergens?
Yes! Look for snacks labeled as 'free from' allergens, like certain brands of seed-based bars or fruit leathers.
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