What are some healthy snacks I can grab on the go?

What are some healthy snacks I can grab on the go?

Here are a few great options: nuts, yogurt, fruit, and whole-grain bars. Do you have any dietary restrictions?

I prefer something low in sugar and high in protein.

In that case, consider Greek yogurt with berries, hard-boiled eggs, or protein bars with low sugar content.

Can you suggest some recipes for these snacks?

Sure! For Greek yogurt, just mix it with your favorite berries. For protein bars, you can make them with oats, nut butter, and protein powder.

Thanks! Any tips for meal prepping these snacks?

Absolutely! You can prepare snack packs with portioned nuts, pre-cut fruits, and yogurt cups at the beginning of the week.