What are some healthy snacks I can prepare in advance?
An example of an AI chatbot conversation about healthy snacks for meal prepping.
What are some healthy snacks I can prepare in advance?
Here are a few healthy snacks you can prep: energy balls, veggie sticks with hummus, and yogurt parfaits.
Can you give me a recipe for energy balls?
Sure! Mix 1 cup of oats, 1/2 cup of nut butter, 1/3 cup of honey, and add chocolate chips or dried fruit. Roll into balls and refrigerate.
How long do they last in the fridge?
They can last up to a week in the fridge if stored in an airtight container.
What other snacks can I make that are high in protein?
You can try making hard-boiled eggs, Greek yogurt with nuts, or cottage cheese with fruit.
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