What are some healthy snacks for my sick child?
When your child is sick, it's important to offer snacks that are nutritious and easy to digest. Some great options include yogurt, applesauce, and smoothies.
Are there any snacks that can help with nausea?
Yes! Ginger tea, crackers, and bananas can be soothing for nausea. They are gentle on the stomach and can help settle it.
What about hydration? Any snack ideas that can help?
Absolutely! Hydrating snacks like watermelon, cucumber slices, or popsicles made from 100% fruit juice can help keep your child hydrated.
Can you suggest some easy recipes for these snacks?
Sure! For a smoothie, blend yogurt, a banana, and some spinach. For popsicles, mix fruit juice with diced fruits and freeze them in molds.
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