What are some healthy food options while traveling?
When traveling, you can opt for fresh fruits, nuts, yogurt, and whole grain snacks. What type of travel are you planning?
I'm going on a road trip. Any specific snacks you recommend?
For a road trip, consider packing trail mix, granola bars, and sliced veggies with hummus. They’re nutritious and easy to eat!
What about dining out? How can I make healthier choices?
When dining out, look for grilled options, salads, and ask for dressings on the side. Avoid fried foods and sugary drinks.
Any tips for staying hydrated while traveling?
Always carry a reusable water bottle and aim to drink water regularly. Infuse it with fruits for added flavor!
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