What are some healthy vegetarian meal ideas?
Here are a few ideas: quinoa salad with veggies, lentil soup, and stuffed bell peppers.
Can you give me a recipe for the quinoa salad?
Sure! Cook 1 cup of quinoa, mix with diced cucumbers, tomatoes, bell peppers, and a dressing of olive oil and lemon.
What other ingredients can I add to the salad?
You can add avocado, chickpeas, feta cheese, or nuts for extra flavor and nutrition.
How can I make it more filling?
Add protein sources like black beans, tofu, or grilled tempeh to make it more filling.
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