How can I help my friend who is feeling stressed?
An example of an AI chatbot conversation about helping friends manage stress.
How can I help my friend who is feeling stressed?
It's great that you want to support your friend! What specific signs of stress have you noticed in them?
They seem overwhelmed with work and are not sleeping well.
Encourage them to take breaks and practice relaxation techniques. Have you suggested any activities they enjoy?
Not yet, but I think they like going for walks.
That's a good idea! A walk can help clear their mind. You could offer to join them for a walk to make it more enjoyable.
I will suggest that! Thanks for the advice.
You're welcome! Just being there for them can make a big difference.
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