What herbal remedies are safe during pregnancy?
Some safe herbal remedies during pregnancy include ginger for nausea, peppermint for digestion, and chamomile for relaxation.
Are there any herbs I should avoid?
Yes, it's best to avoid herbs like sage, rosemary, and ginseng, as they may not be safe during pregnancy.
Can I use herbal teas?
Yes, many herbal teas are safe, but it's important to choose those that are specifically recommended for pregnant women.
How can I ensure the herbs I use are safe?
Always consult with your healthcare provider before using any herbal remedies during pregnancy to ensure safety.
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