Can I take herbal supplements while pregnant?
It's important to be cautious with herbal supplements during pregnancy. Some can be harmful. What specific supplements are you considering?
I'm thinking about taking ginger and chamomile. Are they safe?
Ginger is often considered safe in moderation and can help with nausea, but chamomile should be used with caution. Always consult your doctor first.
What about other common herbs like peppermint or echinacea?
Peppermint is generally safe, but echinacea's safety during pregnancy isn't well-studied. It's best to check with your healthcare provider.
Are there any herbal supplements I should completely avoid?
Yes, some herbs like sage, licorice root, and certain essential oils should be avoided during pregnancy. Always consult your doctor.
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