What are some caffeine-free herbal tea options?
An example of an AI chatbot conversation about caffeine-free herbal tea options.
What are some caffeine-free herbal tea options?
There are many delicious caffeine-free herbal teas! Some popular options include chamomile, peppermint, and rooibos.
Can you tell me more about the benefits of chamomile tea?
Chamomile tea is known for its calming effects, helping with sleep and digestion. It's also rich in antioxidants.
Are there any herbal teas that can help with digestion?
Yes, peppermint and ginger teas are great for digestion. They can help soothe the stomach and reduce bloating.
How do I prepare herbal tea?
To prepare herbal tea, steep 1-2 teaspoons of dried herbs in hot water for 5-10 minutes, then strain and enjoy!
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