What herbs can help relieve a cough?
There are several herbs known to help with cough relief, such as thyme, marshmallow root, and slippery elm.
How do I prepare thyme for a cough?
You can make thyme tea by steeping fresh or dried thyme leaves in hot water for about 10 minutes. Strain and enjoy!
Are there any side effects I should be aware of?
Thyme is generally safe, but high doses may cause stomach upset. Always consult with a healthcare provider if unsure.
Can I combine these herbs?
Yes, combining herbs like thyme and marshmallow root can enhance their soothing effects. Just ensure they are compatible.
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