What are some easy high-protein recipes I can try?

What are some easy high-protein recipes I can try?

Here are a few easy high-protein recipes:

1. Grilled chicken breast with quinoa and steamed broccoli.
2. Greek yogurt parfait with nuts and berries.
3. Lentil soup with spinach and carrots. Would you like the detailed recipes for any of these?

Yes, please share the recipe for grilled chicken breast.

Sure! For grilled chicken breast:

• Ingredients: 2 chicken breasts, olive oil, salt, pepper, garlic powder, and your choice of herbs.
• Instructions:
  1. Preheat the grill to medium-high heat.
  2. Rub the chicken with olive oil, salt, pepper, and garlic powder.
  3. Grill for 6-7 minutes on each side or until fully cooked.
  4. Let it rest for a few minutes before slicing. Enjoy!

What can I serve with it?

You can serve it with quinoa, brown rice, or a fresh salad. Steamed vegetables like broccoli or asparagus also pair well!

Any high-protein vegetarian options?

Absolutely! You can try:

1. Chickpea salad with feta and avocado.
2. Tofu stir-fry with mixed vegetables.
3. Black bean tacos with corn and salsa.