What should I do if I get bitten by an insect while hiking?
First, try to identify the insect if possible. If it's a bee sting, remove the stinger gently. For other bites, clean the area with soap and water.
What if I have an allergic reaction?
If you experience symptoms like swelling, difficulty breathing, or hives, seek medical help immediately. If you have an epinephrine auto-injector, use it.
Are there any home remedies I can use?
Yes, you can apply a cold compress to reduce swelling and pain. Aloe vera or baking soda paste can also help soothe the area.
How can I prevent insect bites while hiking?
Wear long sleeves and pants, use insect repellent, and avoid hiking during peak insect activity times, like dawn and dusk.
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