What is the history of color therapy?

What is the history of color therapy?

Color therapy, also known as chromotherapy, dates back to ancient civilizations like Egypt and India, where colors were believed to have healing properties.

How did ancient cultures use color for healing?

Ancient Egyptians used colored glass and crystals in their healing practices, while Indian Ayurvedic medicine incorporated colors to balance energies.

Is color therapy still used today?

Yes, color therapy is still practiced today, often in holistic and alternative medicine, focusing on the psychological effects of colors.

What are some common colors used in therapy?

Common colors include blue for calmness, red for energy, yellow for happiness, and green for balance.

Are there any scientific studies supporting color therapy?

While some studies suggest psychological benefits, more rigorous scientific research is needed to validate color therapy's effectiveness.