What are some creative ideas for designing a home gym?
You can consider a multifunctional space with mirrors, good lighting, and storage for equipment. How much space do you have?
I have a small room, about 100 square feet. Any specific suggestions?
In a small space, use wall-mounted equipment and foldable benches. Consider a corner for yoga or stretching.
What colors or themes work best for a home gym?
Bright colors like yellow or green can energize the space, while neutral tones create a calming environment. What do you prefer?
I like calming colors. Any tips on flooring?
For calming colors, consider soft gray or beige flooring. Rubber mats are great for comfort and safety.
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