How can we set up a home gym that works for both of us?

How can we set up a home gym that works for both of us?

Setting up a home gym for couples can be fun! What space do you have available, and what types of workouts do you both enjoy?

We have a spare room, and we like strength training and yoga.

Great! You can set up a strength training area with weights and resistance bands, and a yoga corner with mats and props. How much equipment do you want to invest in?

We’re looking for budget-friendly options.

Consider getting adjustable dumbbells, a yoga mat, and resistance bands. You can also find online workout videos to follow together!

That sounds good! Any tips for staying motivated together?

Absolutely! Set shared fitness goals, schedule regular workout times, and keep each other accountable. You could even try new classes together online!